Sound machines and “sleep sounds” are often marketed as a...

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Sam Mendoza

·5 months ago
shared a link post in group #Gadgets
Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may actually be working against the brain. #Gadgets Pink noise is widely used to help people #Sleep, but new research suggests it may interfere with the brain’s ability to recover overnight. https://scitechdaily.com/..
The Sleep Sound Millions Trust May Be Stealing Your REM Sleep
scitechdaily.com

The Sleep Sound Millions Trust May Be Stealing Your REM Sleep

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may actually be working against the brain.

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