
D J
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The company says the updated data offers a "more accurate reflection of your night's rest" and helps users better understand "how your body is recovering" each night.
The new system, according to Fitbit, can track "brief awakenings [that] the old system missed." This means users might now see slightly increased wake times compared to before. That, in turn, may impact the breakdown of #Sleep stages and overall sleep duration.
https://tech.yahoo.com/we..
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tech.yahoo.com
New Fitbit update makes sleep tracking a lot more accurate
It now tracks those brief awake moments